Prill Boyle's Defying Gravity
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Top 10 Ways to Improve Your Mental Fitness
http://longevity.about.com/od/mentalfitness/tp/Mental_fitness.htm
What is it?
Top Ten Ways to Improve Your Mental Fitness from the About.Com Longevity section.
Why Visit?
There is no reason to be passive when it comes to taking care of your mental fitness. Of course, a little lessening in mental “sharpness” goes with the territory as we get older, but there are ways we can fight back. This section of About.com’s Longevity section details the “Top Ten Ways to Improve Your Mental Fitness” – ten simple practical ways to keep your thinking sharp and fresh.
If you’ve never visited About.com before, you should. This vast resource, operated by the New York Times, just goes on and on. About.com’s articles are friendly and well-written, and come from site authors hand-selected to write about their area of expertise. What makes About.com stand out is the clear and convenient way the topics and articles are linked together. Just the right amount of text is visible on any given page – no long scroll-down articles, but also no single sentences with lots of ads, as is the case on many busy websites.
From the “Top Ten Ways to Improve Your Mental Fitness” page, you can quickly link to associated articles such as, “Top Anti-Aging Foods,” “Anti-Aging E-Course,” and “Age Proof Your Brain.” You’ll also find sponsored links from advertisers, so you get to choose whether or not you want to view ads, rather than having them shoved in your face. As you can tell, I am very enthusiastic about “About.”
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