Essential Baby Boomers Information!
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USDA Dietary Assessment and Guidelines
http://fnic.nal.usda.gov/
What is it?
This website provides information and guidelines on good and healthy food habits, with tools including calorie calculators and a diet history questionnaire.
Why Visit?
To stay healthy and fit, it is very important to eat properly, and this site may hold the answers regarding healthy eating and diet.
While visiting this site, there are lots of tools and some important information including a Mypyramid Tracker, Nutrition Analysis Tool, Activity Calorie Calculator, Fat Screener, Calorie Calculator, Healthy Body Calculator, Diet Assessment Calibration, Diet History Questionnaire, and a Fruit, Vegetable and Fiber Screener. The tools are easy to use and kind of fun, but also pretty generic.
Of particular interest might be the dietary supplements area, where you can find regulations, reports and warnings around this unregulated segment of the economy.
This is the place to go when you want credible and accurate information about the food you eat.
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